Habit Health & Wellness

Monthly Health Investment Package

The 3 ideal parts of creating a healthy lifestyle is to eat right for your body, have a positive mindset and be active. I have packaged these pieces into one ideal program to get you on track!

Health Investment Package

As individuals we monitor our IRA investments and 401K accounts; worry about the equity in our home; and when we can we finally retire. But have you stopped to think about your health at 65? What good is all the proactive planning if you are not taking the time to plan and care for your health now with as much effort and forethought as the financial security?

Self-care is often overlooked and we put other priorities first in our fast-paced lives. All too often I receive the cry for help from clients when they have a wake up call: a sudden heart issue, pre-diabetic diagnosis, or the ability to no longer run around the yard with their children or grandchildren. Be proactive about your health, invest in healthy habits now so you can spend more time on the golf course later in life rather than Dr. appointments. 

Habit Health & Wellness

(413) 531-7784

habithealthwellness@gmail.com
Granby, MA 01033

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