Testimonials

For anyone contemplating hiring a personal trainer I highly recommend Jen. I was very hesitant to make the commitment but I could not be happier that I did. I am not in the best of shape, have a desk job and have had a lot of joint pain from arthritis. Jen has worked with me to modify an exercise program that does not cause me more pain. She is encouraging and supportive while still giving you the push you need to work hard and reap the benefits of physical activity, weight training and cardio. I feel stronger, have more energy and less pain. Wish I had found Jen sooner!- Chris, personal training client

Amazing workshop (selfcare/vision board). I am looking forward to having this as a professional development workshop at work. ~ Celia

Jen, you are a breath of fresh air, so positive and encouraging. Thank you for the daily motivation. ~ Lori, personal training client

Jen is patient and understanding, but also motivating and tough. She makes you work for it. Amanda- personal training client

This workshop opened my eyes to the many ways we hold our stress and how detrimental it is to get under control. Thank you. -anonymous, Preventing Stress and Combatting Burnout participant

Your approach is so comforting, the group was right at home. anonymous, selfcare/vision board participant

Your positivity and warmth is contagious, don't stop helping others!- anonymous, selfcare/vision board participant